Christmas De-Stress Program

If you’re one of those good souls who plans (most of) their business days to ensure that you achieve your goals and move your business forward, are you as thorough when it comes to planning your relaxation?

Is it possible that you just fall in a heap on Day One of your break, fritter your precious private time away on not-much-at-all and then crawl (maybe a little resentfully?) back to work to start the whole slog over again?

If that is even slightly like you, what could you do differently this year to make your 2008/9 break one to be remembered? One to be savoured for months afterwards, sustaining you well into your new working year?

De-stress Candidates

In your break could you plan so as to:

1.Complete 3 leisure challenges you’ve been putting off (bungy jumping anyone?)
2.Visit a friend or relative with whom you are long overdue?
3.Exercise every 2nd day to achieve a fitness, weight or tone goal?
4.Read one or more books that you’ve been putting off?
5.Watch the Top Five Movies of your favourite genre (maybe all in one sitting)?
6.Change your diet closer to the ideal that you find hard to achieve at work?
7.Take a child (Fun Consultant) or ten out for a day, and play at their level all day?
8.Have a single day entirely to yourself, without one task assigned to the day?
9.Drive a different way home on every occasion?
10.Over the next 2 months, read a magazine a week that you’ve never bought before?
So, would that make it a Merrier Christmas?

Recent Posts
Follow us